Individual Coaching

Specifically tailored 1-1 personal coaching focused on achieving personal goals, growth, and overcoming fear and negative, suppressing thoughts. Individual coaching was characterized by the systematic support of the coachee in setting appropriate goals, reflecting on the progress toward the attainment of these goals, and developing an individual approach that related to the client’s personal goals.

In our coaching relationship, you hold the agenda. I am here to provide you with insight, support, and the direction you need to achieve the goals you have in mind. In other words, position yourself to reach your goals sooner than later when trying to do it on your own.

Safe space to gain more self-awareness
Accountability
Customised individual action plans
Maximise the results

Life Coaching

Life Coaching sessions provide a safe, confidential and non-judgemental space to work through emotions, thoughts, ideas and behaviour patterns. Together, we’ll figure out what’s keeping you stuck. We’ll then come up with an individualised evidence-based plan to help you move forward. I work with individuals aged 18 and over. These sessions can also be valuable for people who consider themselves to be doing reasonably ok, but want to learn how to feel and function even better.

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Frequently Asked Questions (FAQs)

How I can help you:

  • Get clear and stay accountable on your goals
  • Overcoming fear of failure, self-doubts, self-criticism and worries
  • Reconnect with yourself and live a purposeful life
  • Building sustainable meaningful relationships
  • Develop effective interpersonal skills

What to expect:

  • A safe space where you can offload/process/discuss – whatever you need
  • Discovery of new insights and awareness about yourself and the world around you
  • Lasting changes to the way you feel, think and behave
  • A plan to maintain your progress and overcome future setbacks

High-Performance Business Coaching

High-Performance Business Coaching is for you if you want to scale your business and fast-track your business growth.

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Frequently Asked Questions (FAQs)

How I can help you:

  • Discover your blind spots and become aware of the beliefs, behaviours, and thought patterns that hold you and your business back
  • Get clear and stay accountable for your professional and business goals
  • Create extraordinary relationships in all areas of your life and business
  • Lead and grow your business with clarity and joy
  • Stop Procrastinating and boost your productivity

What to expect:

  • A safe space where you can discuss your work-related issues
  • Discovery of new insights and awareness about the root cause of the challenges you are facing
  • Once we understand the root cause, we can significantly improve the efficacy of your performance, business, systems, and profitability
  • A concrete plan to maintain your progress and overcome future setbacks

Career Coaching

Career coaching sessions will give you the methodology and mindset to make smart professional decisions and find your sweet spot – i.e. which opportunities exist, what you are good at and what you want from life.

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Frequently Asked Questions (FAQs)

How I can help you:

  • Discover your passion, values and purpose to personalize your career plan
  • Overcome self-doubts, fear of failure and career anxiety
  • Align your personal goals with your career development plan
  • Overcoming challenges to ensure smooth Career Transition
  • Resume building & Interview Practice

What to expect:

  • A safe space where you can discuss your personal and career development goals
  • Discovery of new insights and awareness about your values, beliefs, strengths and weaknesses
  • Tools and Techniques to develop a strategic roadmap to achieve your Career Goal